When it comes to problems you might be having in your sex life, it’s easy to believe that you’re the only person in the world having this experience.
One statement which kept recurring on the thread was that sex is just as psychological as it is physical. Your mood, stress levels and even diet can all have effects on your enjoyment in the bedroom. For instance, erectile dysfunction is a lot more common in younger men than widely believed, and it’s “almost always a psychological thing,” said one commenter. To counter this, just try and relax with your partner and give yourself a lot of time to get comfortable with each other.
1.Sex therapy helps couples talk about sex with each other
A sex therapist feels comfortable talking about sex. Women don’t talk to their girlfriends about how they renew their sexual desire. Men don’t ask their guy friends how to bring a woman to orgasm Most doctors don’t have even one day of sex therapy training in medical school, even gynecologists and urologists. Physicians are good talking about how the body works but limited by their own experience when it comes to solving sex problems.They will help set you at ease and guide you into talking about sex.
2.Sex therapists have hope and are fair
I have rarely encountered a problem between two ordinary people that I didn’t feel was somehow workable and resolvable. I’ve been a sex therapist for eighteen years and a marital therapist treating sexual problems for 28 years and have treated thousands of couples in person and with online sex therapy.Both sides of the problems must be understood and worked through for a fair solution.
3.A Brief Overview Of Couples Sex Therapy
In a nutshell, the purpose of couples sex therapy is to aid couples in overcoming the issues which are blocking them from enjoying healthy, pleasurable sex life. Believe it or not, there are a series of issues which can manifest in the form of couples not being able to enjoy intimacy with one another properly. The job of the sex therapist who works with couples facing this issue is to get to the bottom of things and move forward, particularly in the bedroom.
First and foremost comes the opportunities for couples to speak to and hear one another. This may seem very basic, but it’s a problem that many couples face. Getting caught up in the everyday events of life and be distracting and make it difficult for couples to truly focus on one another and put aside time to discuss and listen. Attending couples sex therapy provides this opportunity.
4.My spouse never wants to have sex anymore. What’s wrong?
In a long-term relationship, fluctuations in sexual desire are normal. “There are myriad causes, from low testosterone to depression,” Snyder said. “But if there’s one commonality among men specifically, it’s that they tend to be terribly afraid of disappointing their partners.
“Sometimes, feeling emotionally connected helps women to feel turned on before they have sex. And guess what? Repeat it back so you are sure you got it before moving on to the next one.”
5.Changing attitudes toward sex
In some ways, sex is less taboo than it was when Masters and Johnson began their research. “There’s a much greater openness” in younger generations to talk about sex and sexuality, Rowland says. “The conversations are very different today than they were 20 or even 10 years ago.”
Nonetheless, sex is still a topic that makes people uneasy. “Culturally, we have a lot of anxiety around sex,” Vencill says.
In the United States, sex often involves mixed messages. “You can joke about sex, but you’re not supposed to talk about how it’s really going—especially if you’re having problems,” Peterson says. “On the other hand, there are all these messages suggesting we should be having these amazing sex lives. We’re inundated in the popular culture with these very narrow messages about what ‘good sex’ is, and those messages can create a lot of stress.”
At the same time, many people still balk at the idea of seeking help for their sexual problems. “There are a lot of people out there with sexual problems who would never feel comfortable sitting face-to-face and talking about their sexuality or their sexual problems,” Peterson says.
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